Month: July 2016

Good to Know Info

When the Sun is High, Consider Hydrating with Probiotic Foods

Summertime is here, the sun is climbing to its solstice zenith, and the heat is on! As we make time for our heart’s favorite fun activities, we often forget to drink enough water. While we usually feel sluggish and foggy when this happens, we rarely pay attention to diminished digestive function that drags us down …