“New year, new me.” It’s a mantra we tell ourselves every January, vowing that this will be the year we’ll stick to our resolutions. But if you quit working out or start sleeping in only three weeks into the year, you’re not alone. Almost 50% of New Year’s resolutions fail by the first week in February. So how can we create habits that last?
If you’ve decided to clean up your diet or get back into shape this year – and already feel like giving up – here’s some practical advice for sticking with your resolution.
Start 2021 off on the right note. We design our one, three, and five-day cold-pressed juice cleanses to refresh and reset your body from the inside out. It’s an excellent way to enhance your health and wellness from the comfort of your own home. Call us at 843-757-2899 to order your juice cleanse today.