Hunger is your body telling you it needs sustenance so it can operate optimally. But there are some days where our hunger can seem a little…excessive. We’re talking about those days where your stomach’s rumbling 20 minutes after lunch or two protein-packed snacks don’t seem to cut it. You know you think you’re eating enough, so why are you visiting the office vending machine – again?
First and foremost, it’s essential to listen to your body’s natural cues and eat when you’re hungry. But if making multiple trips to the fridge in an hour is getting in the way of your health goals, a few tweaks to your daily habits can help you maintain a regular – but still super satisfying – diet.
Here are a few reasons why you’re hungry all the time, even when you just ate something.
Whether you’re an athlete who’s looking to cool off with a smoothie or a cold-pressed juice or you’re in the market for more nutritious snacks, you can find a vast selection of healthy (and filling) meals, drinks, and snacks – like our “Stop the Hunger” smoothie- here at The Juice Hive. Stop by Mon-Sat (8 am-4 pm) or Sun (9 am-2 pm), or click here to view our full menu.