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It’s unlike anything else in the Lowcountry … and it’s got both locals and visitors buzzing. The Juice Hive in Bluffton offers an assortment of better-for-you smoothies and menu items that are simply, well, better.
The PB&J sandwiches from your childhood have some stiff competition these days. From seed-based dressings to artisanal spreads, nut butters have gotten a major upgrade in the last few years – making them a trend that just might stick. While
Everyone has some experience with dietary supplements, even if the last ones you took were shaped like cartoon characters. With so many options to choose from, it can be hard to know what to take or what really works. Factors
Active lifestyles and busier schedules have made eating three meals a day a thing of the past. While snacking has long been associated with “emotional eating” and weight gain, eating mini-meals might actually be better for you than consuming all
Avocado, scrambled eggs, parmesan, coconut oil, toasted harvest bread
Named the best soup in the Lowcountry by The Bluffton Sun (Madres Chicken Soup pictured)
Peanut butter, banana, cacao, almond milk, chocolate protein powder
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