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It’s unlike anything else in the Lowcountry … and it’s got both locals and visitors buzzing. The Juice Hive in Bluffton offers an assortment of better-for-you smoothies and menu items that are simply, well, better.
Many of us would agree that the holidays are the hardest time of year to maintain a healthy diet. The season begins with handfuls of Halloween candy, then moves through three courses of potatoes and pie at Thanksgiving, and ends
Hunger is your body telling you it needs sustenance so it can operate optimally. But there are some days where our hunger can seem a little…excessive. We’re talking about those days where your stomach’s rumbling 20 minutes after lunch or
“Breakfast is the most important meal of the day” may sound like an old wives’ tale at this point, but some sayings have lasted so long for a reason. Eating a healthy breakfast can rev your metabolism and help stave
Avocado, scrambled eggs, parmesan, coconut oil, toasted harvest bread
Named the best soup in the Lowcountry by The Bluffton Sun (Madres Chicken Soup pictured)
Peanut butter, banana, cacao, almond milk, chocolate protein powder
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