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It’s unlike anything else in the Lowcountry … and it’s got both locals and visitors buzzing. The Juice Hive in Bluffton offers an assortment of better-for-you smoothies and menu items that are simply, well, better.
Just like any diet, cleansing poses its fair share of questions. How does it work? What happens when you only drink juice for 3 days? Is it really worth it? While no two cleansing experiences are the same, many of
We’ve all been there: the Whole30 diet that only lasted a week, the daily meditation app you used once, those pre-paid fitness classes you “didn’t have time for.” You might want to create healthier habits, but setting goals – and
From salads to sandwiches to pizza, microgreens are cropping up just about everywhere. They might look like they can only be used as a garnish, but don’t be fooled: these tiny sprouts pack a huge nutritional punch. A microgreen is
Avocado, scrambled eggs, parmesan, coconut oil, toasted harvest bread
Named the best soup in the Lowcountry by The Bluffton Sun (Madres Chicken Soup pictured)
Peanut butter, banana, cacao, almond milk, chocolate protein powder
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