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It’s unlike anything else in the Lowcountry … and it’s got both locals and visitors buzzing. The Juice Hive in Bluffton offers an assortment of better-for-you smoothies and menu items that are simply, well, better.
Active lifestyles and busier schedules have made eating three meals a day a thing of the past. While snacking has long been associated with “emotional eating” and weight gain, eating mini-meals might actually be better for you than consuming all
Just like any diet, cleansing poses its fair share of questions. How does it work? What happens when you only drink juice for 3 days? Is it really worth it? While no two cleansing experiences are the same, many of
We’ve all been there: the Whole30 diet that only lasted a week, the daily meditation app you used once, those pre-paid fitness classes you “didn’t have time for.” You might want to create healthier habits, but setting goals – and
Avocado, scrambled eggs, parmesan, coconut oil, toasted harvest bread
Named the best soup in the Lowcountry by The Bluffton Sun (Madres Chicken Soup pictured)
Peanut butter, banana, cacao, almond milk, chocolate protein powder
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