Most of us can easily remember a time when eating fats was the number one dieting no-no. In fact, there’s an entire generation of people who grew up believing that staying fit depended on following a fat-free diet. When the
read moreThe idea of doing a juice cleanse can be daunting – especially the first time. The idea of not eating anything solid for at least a day is intimidating for people who love food (ourselves included). But the benefits of
read moreVacation is all about taking a break and trying new things. And while there’s nothing wrong with tucking into a bowl of pasta alfredo or eating ice cream after a day at the beach, the souvenir you don’t want to
read moreIn case you haven’t noticed, the milk section at the grocery store has grown. The dairy options have expanded from skim and whole milk to plant-based choices like oat, almond, and even hemp milk. While half the fun of plant-based
read moreJuice Hive Listed as #1 Best Vegetarian Restaurant in 2021 Restaurant Guru Listings Bluffton, SC, June 2021 – The Juice Hive, the Bluffton healthy eatery and unique juice bar known for its cold-pressed juices, smoothies, and variety of all-natural, predominantly
read moreAthletes and enthusiasts are always looking for ways to improve their performance. But what if we told you the secret to a better workout wasn’t synthetic energy drinks or “MegaMAXX” power bars – but good, clean foods you enjoy eating
read moreWhile you fit in those morning workouts, back-to-back meetings, errands, and a final stop to watch your kid’s soccer game, finding the time to cook a homemade meal just doesn’t seem worth it most days. When dividing your time between
read moreLeslie joins Jesse Blanco to discuss how she has pivoted her businesses, including The Juice Hive. Watch the video here.
read moreIt’s never too early to start caring for your heart. According to the CDC, heart disease is the leading cause of death in the United States – with one person dying from cardiovascular disease every six seconds. While strokes, heart
read moreNew Recipes from Local Bluffton Restaurants Rose to the Top Among 1,928 Entries This Year Bluffton, SC, January 2021 – For the fourth consecutive year, local Bluffton chef and restaurant owner Leslie Rohland has been recognized with multiple prestigious Good
read more
