Wheatgrass juice may seem too weird, too expensive, or it’s a trend you’d just rather leave to the hipsters. But with so many amazing health benefits, you might as well give wheatgrass a shot (literally). Wheatgrass was revered for its medicinal properties long before it gained its modern “superfood” status. In ancient Egyptian and Mesopotamian …
Beets: some love them, and others loathe them. No matter how you feel about these purple roots, their incredible health benefits make them worth eating or drinking in your favorite cold press juice. Beets have recently joined kale, turmeric, blueberries, and quinoa as a “superfood” because of their mineral contents and medicinal properties. From …
Keeping up with today’s list of diets can be difficult, especially for those who love a salad just as much as a filet. But veganism has inspired a new era of clean eating, from faux-meat frozen products to trendy toasts and smoothie bowls. But aside from being popular and aesthetically pleasing, what are the real …
Kombucha: you either love it, or are too nervous to try it. The fizzy drink is proven to boost overall health and vitality, but the ingredients list, which includes bacteria and fermented fungi, is enough to send some people running for the hills. So can we convince you to take your first sip? Kombucha has …
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