It’s never too early to start caring for your heart. According to the CDC, heart disease is the leading cause of death in the United States – with one person dying from cardiovascular disease every six seconds. While strokes, heart
read more“New year, new me.” It’s a mantra we tell ourselves every January, vowing that this will be the year we’ll stick to our resolutions. But if you quit working out or start sleeping in only three weeks into the year,
read moreMany of us would agree that the holidays are the hardest time of year to maintain a healthy diet. The season begins with handfuls of Halloween candy, then moves through three courses of potatoes and pie at Thanksgiving, and ends
read moreHunger is your body telling you it needs sustenance so it can operate optimally. But there are some days where our hunger can seem a little…excessive. We’re talking about those days where your stomach’s rumbling 20 minutes after lunch or
read more“Breakfast is the most important meal of the day” may sound like an old wives’ tale at this point, but some sayings have lasted so long for a reason. Eating a healthy breakfast can rev your metabolism and help stave
read moreEveryone has some experience with dietary supplements, even if the last ones you took were shaped like cartoon characters. With so many options to choose from, it can be hard to know what to take or what really works. Factors
read moreBeets: some love them, and others loathe them. No matter how you feel about these purple roots, their incredible health benefits make them worth eating or drinking in your favorite cold press juice. Beets have recently joined kale, turmeric, blueberries,
read moreAs we head into the cold and flu season, there’s been even more “buzz” than ever throughout the world (and throughout the Juice Hive) about the health benefits of elderberry syrup. And chances are, as a health-conscious individual, you’ve heard
read moreKeeping up with today’s list of diets can be difficult, especially for those who love a salad just as much as a filet. But veganism has inspired a new era of clean eating, from faux-meat frozen products to trendy toasts
read moreDid you know that feeling thirsty means that you’re already dehydrated? That’s right, you shouldn’t feel the need to drink before heading towards the sink. No matter what kind of lifestyle you lead or what the weather is like outside,
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