“Breakfast is the most important meal of the day” may sound like an old wives’ tale at this point, but some sayings have lasted so long for a reason. Eating a healthy breakfast can rev your metabolism and help stave
read moreEveryone has some experience with dietary supplements, even if the last ones you took were shaped like cartoon characters. With so many options to choose from, it can be hard to know what to take or what really works. Factors
read moreBeets: some love them, and others loathe them. No matter how you feel about these purple roots, their incredible health benefits make them worth eating or drinking in your favorite cold press juice. Beets have recently joined kale, turmeric, blueberries,
read moreAs we head into the cold and flu season, there’s been even more “buzz” than ever throughout the world (and throughout the Juice Hive) about the health benefits of elderberry syrup. And chances are, as a health-conscious individual, you’ve heard
read moreKeeping up with today’s list of diets can be difficult, especially for those who love a salad just as much as a filet. But veganism has inspired a new era of clean eating, from faux-meat frozen products to trendy toasts
read moreDid you know that feeling thirsty means that you’re already dehydrated? That’s right, you shouldn’t feel the need to drink before heading towards the sink. No matter what kind of lifestyle you lead or what the weather is like outside,
read moreKombucha: you either love it, or are too nervous to try it. The fizzy drink is proven to boost overall health and vitality, but the ingredients list, which includes bacteria and fermented fungi, is enough to send some people running
read moreFor anyone who likes to bring Spot, Fido or Rover out to eat, it can be tough to find a restaurant that feels the same way as you do about dogs at the table. South Carolina health codes keep dogs
read moreBeing a vegetarian or vegan in the South isn’t easy, especially on the coast where every menu seems to revolve around its fish selection. But while visitors may know the Hilton Head Island dining scene for it’s abundance of fresh
read moreSummertime is here, the sun is climbing to its solstice zenith, and the heat is on! As we make time for our heart’s favorite fun activities, we often forget to drink enough water. While we usually feel sluggish and foggy
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