Day: 16 January 2021

Food, Good to Know Info, Tips + Tricks

So, You’ve Decided to Eat Healthy in 2021. Here’s How to Stick to Your New Year’s Resolutions.

“New year, new me.” It’s a mantra we tell ourselves every January, vowing that this will be the year we’ll stick to our resolutions. But if you quit working out or start sleeping in only three weeks into the year, you’re not alone. Almost 50% of New Year’s resolutions fail by the first week in …