The idea of doing a juice cleanse can be daunting – especially the first time. The idea of not eating anything solid for at least a day is intimidating for people who love food (ourselves included). But the benefits of a cleanse should ease the nerves, apprehension, and feeling of unpreparedness that can come with …
Vacation is all about taking a break and trying new things. And while there’s nothing wrong with tucking into a bowl of pasta alfredo or eating ice cream after a day at the beach, the souvenir you don’t want to bring home is the extra weight you worked so hard to shed before your big …
In case you haven’t noticed, the milk section at the grocery store has grown. The dairy options have expanded from skim and whole milk to plant-based choices like oat, almond, and even hemp milk. While half the fun of plant-based milk is the sheer variety available, shopping for dairy replacements can be overwhelming. What products …
Juice Hive Listed as #1 Best Vegetarian Restaurant in 2021 Restaurant Guru Listings Bluffton, SC, June 2021 – The Juice Hive, the Bluffton healthy eatery and unique juice bar known for its cold-pressed juices, smoothies, and variety of all-natural, predominantly raw foods, has been awarded a 2021 Recommendation Badge from Restaurant Guru. The 2021 Restaurant …
Athletes and enthusiasts are always looking for ways to improve their performance. But what if we told you the secret to a better workout wasn’t synthetic energy drinks or “MegaMAXX” power bars – but good, clean foods you enjoy eating anyway? Fitness is a combination of regular exercise and eating the right foods at the …
While you fit in those morning workouts, back-to-back meetings, errands, and a final stop to watch your kid’s soccer game, finding the time to cook a homemade meal just doesn’t seem worth it most days. When dividing your time between work, family, friends, and a long list of obligations, it’s hard finding the time to …
Leslie joins Jesse Blanco to discuss how she has pivoted her businesses, including The Juice Hive. Watch the video here.
It’s never too early to start caring for your heart. According to the CDC, heart disease is the leading cause of death in the United States – with one person dying from cardiovascular disease every six seconds. While strokes, heart attacks, and other cardiac conditions tend to appear in people over 60, younger adults should …
New Recipes from Local Bluffton Restaurants Rose to the Top Among 1,928 Entries This Year Bluffton, SC, January 2021 – For the fourth consecutive year, local Bluffton chef and restaurant owner Leslie Rohland has been recognized with multiple prestigious Good Food Awards for new recipes available at her two local restaurants. Leslie, who has long …
“New year, new me.” It’s a mantra we tell ourselves every January, vowing that this will be the year we’ll stick to our resolutions. But if you quit working out or start sleeping in only three weeks into the year, you’re not alone. Almost 50% of New Year’s resolutions fail by the first week in …
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