There’s nothing like a venti mocha toffee nut latte and a blueberry scone to push you through that afternoon slump – until you crash again an hour or two later. While sweets and caffeine will certainly wake you up quickly, these quick fixes often lead to crashes and leave you feeling depleted. So while reaching …
Protein is one of your body’s essential building blocks, so it’s no wonder that protein deficiency symptoms can appear quickly if you’re not getting enough in your daily diet. You probably already know that protein is involved with building and maintaining muscles, but it does so much more than that. Protein lives in every …
It’s easy to get on board with adding superfoods to your diet. After all, who doesn’t want their food to be super? But while you’ve seen (and probably tried) a few of the biggest superfood trends, including cauliflower-crust pizza and adding avocado to everything, ask yourself: do you know what a superfood really is? …
Over 300 products, a major renovation, several new staff members, and 365 days later, we’re proud to celebrate our Emporium’s first anniversary this month! Since we started renovating our space in early 2022, our customers have been at the core of our design and buying decisions. To honor our Emporium’s first anniversary, we turned to …
Late-night snacks get a bad rap, but sometimes they’re simply necessary. After all, why does your refrigerator have a light inside if you’re not meant to be nosing around in there before bed? Maybe you work irregular hours, ate dinner earlier than usual, or were more active during the day. Whatever the reason for …
February is American Heart Month, a reminder that healthy foods should be at, well, the heart of your diet. According to the Centers for Disease Control and Prevention (CDC), heart disease is one of the leading causes of death for adults in the United States, with one person dying from cardiovascular disease every six seconds. …
Leslie Rohland, the recipient of this year’s inaugural Women in Business Award by the Greater Bluffton Chamber of Commerce, knows a thing or two about running a business, especially if it involves food.
‘Tis the season to eat, drink, and be merry! While a spiked cup of hot chocolate might be just what you need after a sit-down dinner with the inlaws, no one wants to wake up the next morning feeling the way Santa does on December 26th. For those who prefer to skip the booze …
Leslie Rohland, founder and owner of a number of Bluffton’s most established businesses, was honored by the Greater Bluffton Chamber of Commerce with the 2022 Inaugural Women in Business Award. The award was created to recognize women in business who have demonstrated exceptional growth, change and impact in the Greater Bluffton area. READ ONLINE
Rohland was selected based on her longtime role in helping to grow, change and impact the Greater Bluffton area, her commitment to “giving back” to the community through her philanthropic works and donations to many local causes, and for her leadership as a woman who embodies a successful entrepreneur and business owner in the Greater …
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